Hiking for health and leisure

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Hiking can be a fun, enjoyable and relaxing form of exercise. I know. I do a lot of hiking (here and here, for example) in my own leisure time. A chance to get outdoors and enjoy the sights, sound, smell, touch and taste of what nature can offer you whether it's plucking some huckleberries along the way to munch on or a get a whiff of wildflowers blooming along the grassy open meadows or seeing the vast openness and grandeur in front of you. Here's a video of a bunch of deaf hikers enjoying their day in the outdoors. Take some time to "get away from it all." Do something bold. Go outdoors and hike!